SEA SALT & TOFFEE ALMONDS vs CARAMEL CORN COATED POPCORN
Nutrition comparison per 100 g serving
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SEA SALT & TOFFEE ALMONDS wins in 5 out of 10 nutrient categories
SEA SALT & TOFFEE ALMONDS: 5
vs
CARAMEL CORN COATED POPCORN: 3
(2 ties)
Overview
| Nutrient | SEA SALT & TOFFEE ALMONDS | CARAMEL CORN COATED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 56.7 g | 73.3 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & TOFFEE ALMONDS | CARAMEL CORN COATED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 200 MG | 383 MG |