SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK vs TORTILLA ROUNDS CHIPS
Nutrition comparison per 100 g serving
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TORTILLA ROUNDS CHIPS wins in 10 out of 20 nutrient categories
SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK: 3
vs
TORTILLA ROUNDS CHIPS: 10
(7 ties)
Overview
| Nutrient | SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK | TORTILLA ROUNDS CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK | TORTILLA ROUNDS CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK | TORTILLA ROUNDS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 125 MG | 143 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 679 MG | 446 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |