SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK vs POTATO CHIPS SEA SALT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK: 4
vs
POTATO CHIPS SEA SALT: 4
(4 ties)
Overview
| Nutrient | SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK | POTATO CHIPS SEA SALT | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK | POTATO CHIPS SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK | POTATO CHIPS SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 679 MG | 536 MG |