SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK vs VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS
Nutrition comparison per 100 g serving
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SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK wins in 5 out of 10 nutrient categories
SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK: 5
vs
VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS: 4
(1 ties)
Overview
| Nutrient | SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 464 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 143 MG | 68 MG | |
| Sodium, Na | 679 MG | 750 MG |