SEA SALT TEMPURA SEAWEED CHIPS vs TERIYAKI MOCHI RICE NUGGETS
Nutrition comparison per 100 g serving
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SEA SALT TEMPURA SEAWEED CHIPS wins in 7 out of 10 nutrient categories
SEA SALT TEMPURA SEAWEED CHIPS: 7
vs
TERIYAKI MOCHI RICE NUGGETS: 2
(1 ties)
Overview
| Nutrient | SEA SALT TEMPURA SEAWEED CHIPS | TERIYAKI MOCHI RICE NUGGETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 55 g | 73.3 g | |
| Fat | 30 g | 1.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT TEMPURA SEAWEED CHIPS | TERIYAKI MOCHI RICE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 7 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 250 MG | 160 MG | |
| Sodium, Na | 1,050 MG | 1,000 MG |