SEA SALT TEMPURA SEAWEED CHIPS vs SEASONED PORK JERKY
Nutrition comparison per 100 g serving
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SEASONED PORK JERKY wins in 5 out of 11 nutrient categories
SEA SALT TEMPURA SEAWEED CHIPS: 4
vs
SEASONED PORK JERKY: 5
(2 ties)
Overview
| Nutrient | SEA SALT TEMPURA SEAWEED CHIPS | SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 10 g | 32.1 g | |
| Carbs | 55 g | 35.7 g | |
| Fat | 30 g | 1.8 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT TEMPURA SEAWEED CHIPS | SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT TEMPURA SEAWEED CHIPS | SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,050 MG | 1,143 MG |