SEA SALT TEMPURA SEAWEED CHIPS vs SALTY ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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SEA SALT TEMPURA SEAWEED CHIPS wins in 6 out of 10 nutrient categories
SEA SALT TEMPURA SEAWEED CHIPS: 6
vs
SALTY ORGANIC RICE CAKES: 3
(1 ties)
Overview
| Nutrient | SEA SALT TEMPURA SEAWEED CHIPS | SALTY ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 55 g | 80 g | |
| Fat | 30 g | 2.2 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT TEMPURA SEAWEED CHIPS | SALTY ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 250 MG | 150 MG | |
| Sodium, Na | 1,050 MG | 123 MG |