SEA SALT TEMPURA SEAWEED CHIPS vs ORIGINAL QUINOA CURLS
Nutrition comparison per 100 g serving
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ORIGINAL QUINOA CURLS wins in 6 out of 10 nutrient categories
SEA SALT TEMPURA SEAWEED CHIPS: 2
vs
ORIGINAL QUINOA CURLS: 6
(2 ties)
Overview
| Nutrient | SEA SALT TEMPURA SEAWEED CHIPS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 17.9 g | |
| Carbs | 55 g | 53.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT TEMPURA SEAWEED CHIPS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 54 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 250 MG | 1,143 MG | |
| Sodium, Na | 1,050 MG | 679 MG |