SEA SALT SWEET POTATO vs PRETZEL STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL STICKS wins in 5 out of 10 nutrient categories
SEA SALT SWEET POTATO: 4
vs
PRETZEL STICKS: 5
(1 ties)
Overview
| Nutrient | SEA SALT SWEET POTATO | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT SWEET POTATO | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,393 MG |