SEA SALT SWEET POTATO vs HONEY MUSTARD AND ONION PRETZEL PIECES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY MUSTARD AND ONION PRETZEL PIECES wins in 5 out of 10 nutrient categories
SEA SALT SWEET POTATO: 3
vs
HONEY MUSTARD AND ONION PRETZEL PIECES: 5
(2 ties)
Overview
| Nutrient | SEA SALT SWEET POTATO | HONEY MUSTARD AND ONION PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT SWEET POTATO | HONEY MUSTARD AND ONION PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 1,214 MG | 143 MG | |
| Sodium, Na | 321 MG | 679 MG |