SEA SALT SWEET POTATO vs HANNAFORD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT SWEET POTATO: 5
vs
HANNAFORD: 5
(1 ties)
Overview
| Nutrient | SEA SALT SWEET POTATO | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SWEET POTATO | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SEA SALT SWEET POTATO | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 321 MG | 607 MG |