SEA SALT SWEET POTATO CHIPS vs TURMERIC CHEESE CASSAVA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT SWEET POTATO CHIPS wins in 5 out of 11 nutrient categories
SEA SALT SWEET POTATO CHIPS: 5
vs
TURMERIC CHEESE CASSAVA CHIPS: 3
(3 ties)
Overview
| Nutrient | SEA SALT SWEET POTATO CHIPS | TURMERIC CHEESE CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SWEET POTATO CHIPS | TURMERIC CHEESE CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT SWEET POTATO CHIPS | TURMERIC CHEESE CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 250 MG | 893 MG |