SEA SALT SWEET POTATO CHIPS vs THE SEAWEED CHIP
Nutrition comparison per 100 g serving
Ad 468x60
THE SEAWEED CHIP wins in 8 out of 12 nutrient categories
SEA SALT SWEET POTATO CHIPS: 1
vs
THE SEAWEED CHIP: 8
(3 ties)
Overview
| Nutrient | SEA SALT SWEET POTATO CHIPS | THE SEAWEED CHIP | Winner |
|---|---|---|---|
| Calories | 571 cal | 304 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 39.3 g | 8.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SWEET POTATO CHIPS | THE SEAWEED CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT SWEET POTATO CHIPS | THE SEAWEED CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 214 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 250 MG | 679 MG |