SEA SALT SWEET POTATO CHIPS vs SEA SALT & VINEGAR CASSAVA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SEA SALT SWEET POTATO CHIPS: 4
vs
SEA SALT & VINEGAR CASSAVA CHIPS: 4
(3 ties)
Overview
| Nutrient | SEA SALT SWEET POTATO CHIPS | SEA SALT & VINEGAR CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SWEET POTATO CHIPS | SEA SALT & VINEGAR CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT SWEET POTATO CHIPS | SEA SALT & VINEGAR CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 1,321 MG | 179 MG | |
| Sodium, Na | 250 MG | 1,089 MG |