SEA SALT SWEET POTATO CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT SWEET POTATO CHIPS: 5
vs
CAPE COD: 5
(1 ties)
Overview
| Nutrient | SEA SALT SWEET POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 536 cal | 470 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 57.1 g | 65.8 g | |
| Fat | 32.1 g | 20.7 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SWEET POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.1 MG |
Minerals
| Mineral | SEA SALT SWEET POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 250 MG | 301 MG |