SEA SALT SUNFLOWER SEED CRUNCHY BITES vs FREERANGE SNACK CO
Nutrition comparison per 100 g serving
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SEA SALT SUNFLOWER SEED CRUNCHY BITES wins in 6 out of 11 nutrient categories
SEA SALT SUNFLOWER SEED CRUNCHY BITES: 6
vs
FREERANGE SNACK CO: 3
(2 ties)
Overview
| Nutrient | SEA SALT SUNFLOWER SEED CRUNCHY BITES | FREERANGE SNACK CO | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 42.9 g | 53.3 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SUNFLOWER SEED CRUNCHY BITES | FREERANGE SNACK CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT SUNFLOWER SEED CRUNCHY BITES | FREERANGE SNACK CO | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 27 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 714 MG | 117 MG |