SEA SALT STEAMABLES RED POTATO WEDGES vs PERO FAMILY FARMS
Nutrition comparison per 100 g serving
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PERO FAMILY FARMS wins in 7 out of 11 nutrient categories
SEA SALT STEAMABLES RED POTATO WEDGES: 2
vs
PERO FAMILY FARMS: 7
(2 ties)
Overview
| Nutrient | SEA SALT STEAMABLES RED POTATO WEDGES | PERO FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 66 cal | 41 cal | |
| Protein | 1.9 g | 2.4 g | |
| Carbs | 14.2 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT STEAMABLES RED POTATO WEDGES | PERO FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70.6 MG |
Minerals
| Mineral | SEA SALT STEAMABLES RED POTATO WEDGES | PERO FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 477 MG | 0 MG | |
| Sodium, Na | 632 MG | 18 MG |