SEA SALT STEAMABLES RED POTATO WEDGES vs FEATURING BRUSSELS SPROUTS & KALE
Nutrition comparison per 100 g serving
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FEATURING BRUSSELS SPROUTS & KALE wins in 5 out of 10 nutrient categories
SEA SALT STEAMABLES RED POTATO WEDGES: 3
vs
FEATURING BRUSSELS SPROUTS & KALE: 5
(2 ties)
Overview
| Nutrient | SEA SALT STEAMABLES RED POTATO WEDGES | FEATURING BRUSSELS SPROUTS & KALE | Winner |
|---|---|---|---|
| Calories | 66 cal | 64 cal | |
| Protein | 1.9 g | 2.7 g | |
| Carbs | 14.2 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT STEAMABLES RED POTATO WEDGES | FEATURING BRUSSELS SPROUTS & KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 477 MG | 275 MG | |
| Sodium, Na | 632 MG | 445 MG |