SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK vs SAN NICASIO
Nutrition comparison per 100 g serving
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SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK wins in 7 out of 11 nutrient categories
SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK: 7
vs
SAN NICASIO: 3
(1 ties)
Overview
| Nutrient | SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK | SAN NICASIO | Winner |
|---|---|---|---|
| Calories | 464 cal | 593 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 25 g | 40.4 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK | SAN NICASIO | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 4.0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 679 MG | 507 MG |