SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 11 nutrient categories
SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK: 4
vs
PRETZELS: 5
(2 ties)
Overview
| Nutrient | SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK | PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 679 MG | 2,571 MG |