SEA SALT STAR PUFFED CRACKERS vs CHEDDAR CHEESE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT STAR PUFFED CRACKERS wins in 7 out of 14 nutrient categories
SEA SALT STAR PUFFED CRACKERS: 7
vs
CHEDDAR CHEESE CRACKERS: 4
(3 ties)
Overview
| Nutrient | SEA SALT STAR PUFFED CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT STAR PUFFED CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 11 MG | 0 MG |
Minerals
| Mineral | SEA SALT STAR PUFFED CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 200 MG | 110 MG | |
| Sodium, Na | 767 MG | 767 MG | Tie |