SEA SALT STAR PUFFED CRACKERS vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 8 out of 17 nutrient categories
SEA SALT STAR PUFFED CRACKERS: 5
vs
BAKED SNACK CRACKERS: 8
(4 ties)
Overview
| Nutrient | SEA SALT STAR PUFFED CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT STAR PUFFED CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 11 MG | 0 MG |
Minerals
| Mineral | SEA SALT STAR PUFFED CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 767 MG | 800 MG |