SEA SALT SEAWEED SNACK vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
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SEA SALT SEAWEED SNACK wins in 7 out of 13 nutrient categories
SEA SALT SEAWEED SNACK: 7
vs
PRIVATE SELECTION: 3
(3 ties)
Overview
| Nutrient | SEA SALT SEAWEED SNACK | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 25 g | 67.9 g | |
| Fat | 37.5 g | 17.9 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SEAWEED SNACK | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Vitamin B-12 | 32.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT SEAWEED SNACK | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 214 MG |