SEA SALT SEAWEED SNACK vs UNSWEETENED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT SEAWEED SNACK wins in 8 out of 12 nutrient categories
SEA SALT SEAWEED SNACK: 8
vs
UNSWEETENED COCONUT CHIPS: 0
(4 ties)
Overview
| Nutrient | SEA SALT SEAWEED SNACK | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 600 cal | 733 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 20 g | 26.7 g | |
| Fat | 40 g | 66.7 g | |
| Fiber | 20 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SEAWEED SNACK | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT SEAWEED SNACK | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8 MG | 2.4 MG | |
| Potassium, K | 1,600 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 0 MG |