SEA SALT SALTY COINS PLANTAIN CHIPS vs CHILI GUAVA
Nutrition comparison per 100 g serving
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CHILI GUAVA wins in 5 out of 11 nutrient categories
SEA SALT SALTY COINS PLANTAIN CHIPS: 4
vs
CHILI GUAVA: 5
(2 ties)
Overview
| Nutrient | SEA SALT SALTY COINS PLANTAIN CHIPS | CHILI GUAVA | Winner |
|---|---|---|---|
| Calories | 547 cal | 364 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 62.5 g | 89.3 g | |
| Fat | 32.8 g | 0 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SALTY COINS PLANTAIN CHIPS | CHILI GUAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT SALTY COINS PLANTAIN CHIPS | CHILI GUAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 107 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 717 MG | 0 MG | |
| Sodium, Na | 94 MG | 171 MG |