SEA SALT ROUNDS MINI PRETZEL BALLS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT ROUNDS MINI PRETZEL BALLS: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | SEA SALT ROUNDS MINI PRETZEL BALLS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 74.3 g | 53.6 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROUNDS MINI PRETZEL BALLS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SEA SALT ROUNDS MINI PRETZEL BALLS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.9 MG | 2.1 MG | |
| Potassium, K | 143 MG | 1,250 MG | |
| Sodium, Na | 771 MG | 536 MG |