SEA SALT ROASTED WHOLE CASHEWS vs S'MORES TRAIL MIX
Nutrition comparison per 100 g serving
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SEA SALT ROASTED WHOLE CASHEWS wins in 5 out of 12 nutrient categories
SEA SALT ROASTED WHOLE CASHEWS: 5
vs
S'MORES TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | SEA SALT ROASTED WHOLE CASHEWS | S'MORES TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 515 cal | |
| Protein | 16.1 g | 12.1 g | |
| Carbs | 28.6 g | 48.5 g | |
| Fat | 48.2 g | 30.3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED WHOLE CASHEWS | S'MORES TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ROASTED WHOLE CASHEWS | S'MORES TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 6.4 MG | 1.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 304 MG | 545 MG |