SEA SALT ROASTED SEAWEED SNACKS vs EXTREME CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SEA SALT ROASTED SEAWEED SNACKS: 4
vs
EXTREME CORN SNACKS: 4
(2 ties)
Overview
| Nutrient | SEA SALT ROASTED SEAWEED SNACKS | EXTREME CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 50 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED SEAWEED SNACKS | EXTREME CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | SEA SALT ROASTED SEAWEED SNACKS | EXTREME CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,179 MG |