SEA SALT ROASTED SEAWEED SNACKS vs EXTRA CRUNCHY CORN SNACKS
Nutrition comparison per 100 g serving
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SEA SALT ROASTED SEAWEED SNACKS wins in 5 out of 10 nutrient categories
SEA SALT ROASTED SEAWEED SNACKS: 5
vs
EXTRA CRUNCHY CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | SEA SALT ROASTED SEAWEED SNACKS | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 0 g | 50 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED SEAWEED SNACKS | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | SEA SALT ROASTED SEAWEED SNACKS | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 786 MG |