SEA SALT ROASTED SEAWEED SNACKS vs MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY
Nutrition comparison per 100 g serving
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MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY wins in 5 out of 10 nutrient categories
SEA SALT ROASTED SEAWEED SNACKS: 4
vs
MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY: 5
(1 ties)
Overview
| Nutrient | SEA SALT ROASTED SEAWEED SNACKS | MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY | Winner |
|---|---|---|---|
| Calories | 600 cal | 321 cal | |
| Protein | 20 g | 60.7 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 50 g | 7.1 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT ROASTED SEAWEED SNACKS | MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 14 MG | |
| Iron, Fe | 7.4 MG | 3.6 MG | |
| Potassium, K | 1,160 MG | 914 MG | |
| Sodium, Na | 800 MG | 1,714 MG |