SEA SALT ROASTED SEAWEED & SEASONED SNACK vs GARLIC THAI JASMINE RICE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT ROASTED SEAWEED & SEASONED SNACK: 4
vs
GARLIC THAI JASMINE RICE BITES: 4
(3 ties)
Overview
| Nutrient | SEA SALT ROASTED SEAWEED & SEASONED SNACK | GARLIC THAI JASMINE RICE BITES | Winner |
|---|---|---|---|
| Calories | 667 cal | 481 cal | |
| Protein | 33.3 g | 7.4 g | |
| Carbs | 0 g | 74.1 g | |
| Fat | 50 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED SEAWEED & SEASONED SNACK | GARLIC THAI JASMINE RICE BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ROASTED SEAWEED & SEASONED SNACK | GARLIC THAI JASMINE RICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 6.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 1,000 MG | 630 MG |