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SEA SALT ROASTED SEAWEED vs LARS OWN

Nutrition comparison per 100 g serving

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SEA SALT ROASTED SEAWEED wins in 8 out of 11 nutrient categories
SEA SALT ROASTED SEAWEED: 8 vs LARS OWN: 1 (2 ties)

Overview

Nutrient SEA SALT ROASTED SEAWEED LARS OWN Winner
Calories 667 cal 571 cal
Protein 33.3 g 0 g
Carbs 33.3 g 42.9 g
Fat 33.3 g 42.9 g
Fiber 33.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA SALT ROASTED SEAWEED LARS OWN Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SEA SALT ROASTED SEAWEED LARS OWN Winner
Calcium, Ca 267 MG 0 MG
Iron, Fe 6.7 MG 0 MG
Potassium, K 1,000 MG 0 MG
Sodium, Na 1,167 MG 429 MG
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