SEA SALT ROASTED SEAWEED GRAB & GO SNACKS vs SENSIBLE PORTIONS
Nutrition comparison per 100 g serving
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SEA SALT ROASTED SEAWEED GRAB & GO SNACKS wins in 7 out of 13 nutrient categories
SEA SALT ROASTED SEAWEED GRAB & GO SNACKS: 7
vs
SENSIBLE PORTIONS: 2
(4 ties)
Overview
| Nutrient | SEA SALT ROASTED SEAWEED GRAB & GO SNACKS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calories | 625 cal | 464 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 25 g | 60.7 g | |
| Fat | 37.5 g | 21.4 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED SEAWEED GRAB & GO SNACKS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Vitamin B-12 | 64 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ROASTED SEAWEED GRAB & GO SNACKS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.5 MG | 1.3 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 750 MG | 536 MG |