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SEA SALT ROASTED SEAWEED GRAB & GO SNACKS vs CRUNCHY SNACKS

Nutrition comparison per 100 g serving

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SEA SALT ROASTED SEAWEED GRAB & GO SNACKS wins in 7 out of 12 nutrient categories
SEA SALT ROASTED SEAWEED GRAB & GO SNACKS: 7 vs CRUNCHY SNACKS: 3 (2 ties)

Overview

Nutrient SEA SALT ROASTED SEAWEED GRAB & GO SNACKS CRUNCHY SNACKS Winner
Calories 625 cal 607 cal
Protein 25 g 3.6 g
Carbs 25 g 53.6 g
Fat 37.5 g 39.3 g
Fiber 25 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA SALT ROASTED SEAWEED GRAB & GO SNACKS CRUNCHY SNACKS Winner
Vitamin B-12 64 UG 0 UG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SEA SALT ROASTED SEAWEED GRAB & GO SNACKS CRUNCHY SNACKS Winner
Calcium, Ca 0 MG 25 MG
Iron, Fe 7.5 MG 1.3 MG
Potassium, K 1,500 MG 129 MG
Sodium, Na 750 MG 929 MG
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