SEA SALT ROASTED PISTACHIOS vs COCONUT CHEWS
Nutrition comparison per 100 g serving
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SEA SALT ROASTED PISTACHIOS wins in 7 out of 11 nutrient categories
SEA SALT ROASTED PISTACHIOS: 7
vs
COCONUT CHEWS: 2
(2 ties)
Overview
| Nutrient | SEA SALT ROASTED PISTACHIOS | COCONUT CHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 525 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 30 g | 50 g | |
| Fat | 46.7 g | 37.5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED PISTACHIOS | COCONUT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ROASTED PISTACHIOS | COCONUT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 450 MG | 62 MG |