SEA SALT ROASTED MARCONA ALMONDS vs DARK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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SEA SALT ROASTED MARCONA ALMONDS wins in 6 out of 11 nutrient categories
SEA SALT ROASTED MARCONA ALMONDS: 6
vs
DARK CHOCOLATE PRETZELS: 3
(2 ties)
Overview
| Nutrient | SEA SALT ROASTED MARCONA ALMONDS | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 600 cal | 521 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 16.7 g | 67.9 g | |
| Fat | 53.3 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED MARCONA ALMONDS | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ROASTED MARCONA ALMONDS | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 400 MG | 393 MG |