SEA SALT ROASTED JUMBO CASHEWS vs NICE!
Nutrition comparison per 100 g serving
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SEA SALT ROASTED JUMBO CASHEWS wins in 4 out of 10 nutrient categories
SEA SALT ROASTED JUMBO CASHEWS: 4
vs
NICE!: 3
(3 ties)
Overview
| Nutrient | SEA SALT ROASTED JUMBO CASHEWS | NICE! | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 28.6 g | 35.7 g | |
| Fat | 46.4 g | 46.4 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED JUMBO CASHEWS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ROASTED JUMBO CASHEWS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 929 MG |