SEA SALT ROASTED JUMBO CASHEWS vs SNACK FARM
Nutrition comparison per 100 g serving
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SNACK FARM wins in 5 out of 10 nutrient categories
SEA SALT ROASTED JUMBO CASHEWS: 3
vs
SNACK FARM: 5
(2 ties)
Overview
| Nutrient | SEA SALT ROASTED JUMBO CASHEWS | SNACK FARM | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 28.6 g | 32.1 g | |
| Fat | 46.4 g | 46.4 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED JUMBO CASHEWS | SNACK FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEA SALT ROASTED JUMBO CASHEWS | SNACK FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Sodium, Na | 393 MG | 679 MG |