SEA SALT ROASTED JUMBO CASHEWS vs GLUTEN FREE PRETZELS PEANUT BUTTER & MILK CHOCOLATE COVERED TWISTS
Nutrition comparison per 100 g serving
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SEA SALT ROASTED JUMBO CASHEWS wins in 5 out of 12 nutrient categories
SEA SALT ROASTED JUMBO CASHEWS: 5
vs
GLUTEN FREE PRETZELS PEANUT BUTTER & MILK CHOCOLATE COVERED TWISTS: 4
(3 ties)
Overview
| Nutrient | SEA SALT ROASTED JUMBO CASHEWS | GLUTEN FREE PRETZELS PEANUT BUTTER & MILK CHOCOLATE COVERED TWISTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 4.8 g | |
| Carbs | 28.6 g | 61.9 g | |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED JUMBO CASHEWS | GLUTEN FREE PRETZELS PEANUT BUTTER & MILK CHOCOLATE COVERED TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ROASTED JUMBO CASHEWS | GLUTEN FREE PRETZELS PEANUT BUTTER & MILK CHOCOLATE COVERED TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 339 MG | 405 MG |