SEA SALT ROASTED CHICKPEAS vs MIX AND MATCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ROASTED CHICKPEAS wins in 7 out of 10 nutrient categories
SEA SALT ROASTED CHICKPEAS: 7
vs
MIX AND MATCH TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | SEA SALT ROASTED CHICKPEAS | MIX AND MATCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT ROASTED CHICKPEAS | MIX AND MATCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 739 MG | 0 MG | |
| Sodium, Na | 339 MG | 411 MG |