SEA SALT ROASTED CHICKPEA SNACK vs DILL PICKLE KALE CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ROASTED CHICKPEA SNACK wins in 4 out of 11 nutrient categories
SEA SALT ROASTED CHICKPEA SNACK: 4
vs
DILL PICKLE KALE CHIPS: 3
(4 ties)
Overview
| Nutrient | SEA SALT ROASTED CHICKPEA SNACK | DILL PICKLE KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED CHICKPEA SNACK | DILL PICKLE KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 225.7 UG |
Minerals
| Mineral | SEA SALT ROASTED CHICKPEA SNACK | DILL PICKLE KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 1,429 MG |