SEA SALT ROASTED CHICKPEA SNACK vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ROASTED CHICKPEA SNACK wins in 6 out of 12 nutrient categories
SEA SALT ROASTED CHICKPEA SNACK: 6
vs
VEGGIE CHIPS: 2
(4 ties)
Overview
| Nutrient | SEA SALT ROASTED CHICKPEA SNACK | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED CHICKPEA SNACK | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ROASTED CHICKPEA SNACK | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 411 MG | 786 MG |