SEA SALT ROASTED CHICKPEA SNACK vs CREAMY DILL LENTIL CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ROASTED CHICKPEA SNACK wins in 7 out of 11 nutrient categories
SEA SALT ROASTED CHICKPEA SNACK: 7
vs
CREAMY DILL LENTIL CHIPS: 2
(2 ties)
Overview
| Nutrient | SEA SALT ROASTED CHICKPEA SNACK | CREAMY DILL LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED CHICKPEA SNACK | CREAMY DILL LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ROASTED CHICKPEA SNACK | CREAMY DILL LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 643 MG | 714 MG | |
| Sodium, Na | 411 MG | 929 MG |