SEA SALT ROASTED BROAD BEAN CRISPS vs CAPE COD
Nutrition comparison per 100 g serving
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SEA SALT ROASTED BROAD BEAN CRISPS wins in 7 out of 10 nutrient categories
SEA SALT ROASTED BROAD BEAN CRISPS: 7
vs
CAPE COD: 2
(1 ties)
Overview
| Nutrient | SEA SALT ROASTED BROAD BEAN CRISPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 357 cal | 508 cal | |
| Protein | 25 g | 5.6 g | |
| Carbs | 53.6 g | 62.0 g | |
| Fat | 10.7 g | 26.3 g | |
| Fiber | 17.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED BROAD BEAN CRISPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | SEA SALT ROASTED BROAD BEAN CRISPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.4 MG | |
| Sodium, Na | 464 MG | 639 MG |