SEA SALT ROASTED ALMONDS vs BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT ROASTED ALMONDS wins in 11 out of 16 nutrient categories
SEA SALT ROASTED ALMONDS: 11
vs
BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS: 3
(2 ties)
Overview
| Nutrient | SEA SALT ROASTED ALMONDS | BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS | Winner |
|---|---|---|---|
| Calories | 595 cal | 536 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 16.7 g | 21.4 g | |
| Fat | 54.8 g | 42.9 g | |
| Fiber | 9.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED ALMONDS | BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS | Winner |
|---|---|---|---|
| Riboflavin | 1.0 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ROASTED ALMONDS | BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 0 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Magnesium, Mg | 238 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 405 MG | 393 MG |