SEA SALT ROASTED ALMONDS vs CARAMEL CASHEW TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT ROASTED ALMONDS wins in 7 out of 11 nutrient categories
SEA SALT ROASTED ALMONDS: 7
vs
CARAMEL CASHEW TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | SEA SALT ROASTED ALMONDS | CARAMEL CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 17.9 g | 46.7 g | |
| Fat | 57.1 g | 33.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED ALMONDS | CARAMEL CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ROASTED ALMONDS | CARAMEL CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 429 MG | 267 MG |