SEA SALT RICE CHIPS vs ROSEMARY HERB OVEN BAKED LENTIL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY HERB OVEN BAKED LENTIL CRACKERS wins in 7 out of 10 nutrient categories
SEA SALT RICE CHIPS: 2
vs
ROSEMARY HERB OVEN BAKED LENTIL CRACKERS: 7
(1 ties)
Overview
| Nutrient | SEA SALT RICE CHIPS | ROSEMARY HERB OVEN BAKED LENTIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 429 cal | |
| Protein | 8 g | 17.9 g | |
| Carbs | 64 g | 67.9 g | |
| Fat | 18 g | 7.1 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT RICE CHIPS | ROSEMARY HERB OVEN BAKED LENTIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 320 MG | 514 MG | |
| Sodium, Na | 400 MG | 536 MG |