SEA SALT RICE CAKE MINIS vs CORN PUFFS
Nutrition comparison per 100 g serving
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SEA SALT RICE CAKE MINIS wins in 5 out of 11 nutrient categories
SEA SALT RICE CAKE MINIS: 5
vs
CORN PUFFS: 3
(3 ties)
Overview
| Nutrient | SEA SALT RICE CAKE MINIS | CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 433 cal | 531 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 63.3 g | 53.1 g | |
| Fat | 16.7 g | 31.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT RICE CAKE MINIS | CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT RICE CAKE MINIS | CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 533 MG | 844 MG |