SEA SALT RED vs RIPPLE CUT SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT RED wins in 6 out of 11 nutrient categories
SEA SALT RED: 6
vs
RIPPLE CUT SWEET POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | SEA SALT RED | RIPPLE CUT SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 565 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 57.1 g | 56.5 g | |
| Fat | 28.6 g | 35.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT RED | RIPPLE CUT SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | SEA SALT RED | RIPPLE CUT SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,071 MG | 1,131 MG | |
| Sodium, Na | 411 MG | 230 MG |