SEA SALT QUINOA CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT QUINOA CHIPS wins in 3 out of 10 nutrient categories
SEA SALT QUINOA CHIPS: 3
vs
TORTILLA CHIPS: 2
(5 ties)
Overview
| Nutrient | SEA SALT QUINOA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT QUINOA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 821 MG | 143 MG | |
| Sodium, Na | 571 MG | 411 MG |